If you can’t seem to get a “good night’s” sleep, sleeping wrong may not be the only reason–and you may need to see a Chiropractor Houston TX. Trouble with sleeping and sleep disorders are one of the most common complaints of American adults. In fact, one in four Americans develop sleep disorder-insomnia each year. And about 25 percent of Americans experience acute insomnia each year.
Getting advanced chiropractic care Houston TX helps alleviate discomfort and improve relaxation and blood flow and helps patients relieve stress in many ways. As they work out their anxieties and tensions in the muscles, it also helps to get a good night’s rest.
Houston, TX Chiropractor, Dr. Brett Franson, uses mind-body approach that aids in the ability to get well and stay well safely, without any pills and without any side effects.
One-third of people who have experienced advanced chiropractic care at Houston TX reported that they had experienced immediate sleep improvement after receiving chiropractic adjustments for insomnia.
Insomnia can take a terrible toll on your body. Not sleeping well results in stress, fatigue, poor concentration, more instances of illness, and many other negative side effects.
Why It Happens – Causes
Insomnia can be due to several reasons.
The unmanageable stress, a primary cause may lead to muscle tension, which ultimately makes sleeping very difficult. People may suffer from chronic insomnia if they regularly deal with anxiety.
Pain is another common cause of insomnia. Acute or chronic pain disrupts sleep, wake you up, or make it very difficult falling asleep.
A wrong sleep environment can cause sleeping disorders. Uncomfortable lighting or bed in the room, noises, and other external distractions all together can make sleep difficult.
Signs and Symptoms
A classic sign of insomnia is the inability to fall asleep. You may be awake for hours, just hoping for a few hours of shut-eye. Another symptom is waking up in the middle of the night, and then being unable to fall back asleep.
Benefits of Chiropractic Care
Not only can a chiropractor diagnose and treat spinal problems, an experienced chiropractor like Dr.Brett Franson can also offer suggestions for getting better sleep.
Dr. Franson Chiropractor Houston TX can also tell you which particular sleep position is best for you and bursts your myths about a pillow or a supportive mattress being the culprit for your restless nights.
Adults aren’t the only ones who can benefit.
More than 40% of infants experience more profound slumbers after just a single session with the Chiropractor Houston TX.
Is this treatment right for you?
Whether it’s stress or back pain, neck pain, or headaches is keeping you awake; chiropractic adjustments can help alleviate discomfort and improve relaxation and blood flow.
How Do Chiropractic Adjustments Help
Chiropractic care can help insomnia by treating the source of the problem.
- Chiropractic Care Helps Relieve Stress
Chiropractic adjustments for insomnia help to relieve stress and tension that build in the spine. Chiropractic care help enhance the body’s central nervous system. These adjustments make the body more comfortable, relaxed, and easy to fall asleep.
- Chiropractic Helps Relieve Night-time Pain
The primary method in chiropractic care used to treat pain is known as spinal adjustments or chiropractic manipulation.
Any old injury or chronic pain that is causing sleep disorders can be treated with spinal adjustments.
Apart from spinal adjustments, your chiropractor recommends exercises that reduce muscle tension and control pain that keeps you awake or makes it difficult to fall asleep.
- Chiropractors Help Patients Make Environmental Changes
Our experienced chiropractor Houston TX, help you with smart lifestyle advice. Dr. Franson helps their patients to identify the sources of pain, such as a mattress or poor ergonomics at work, which can cause discomfort.
When you visit Dr. Franson, he may ask you questions related to the environment where you sleep to identify the root cause of the sleep disorder. Based on those answers, he may make recommendations to make your environment at home more conducive to sleep.
What To Do If You Have Insomnia?
Chiropractic care can help even if insomnia is a new condition for you, or you’ve been suffering from this sleep disorder for a long time.
Dr. Franson’s holistic approach can help patients find a solution for their sleep disorders. Receiving chiropractic adjustments for insomnia by Dr. Brett Franson, an experienced chiropractor Houston TX can immensely help improve the quality of your sleep.
Ease your sleeping woes by visiting our clinic for advanced chiropractic care at Houston.
If you’re asking, “Where can I find a chiropractor near me?” Then you’re in the right place. Call us or click the button above if you’re ready to schedule!
Dealing with Insomnia? Here’s How Chiropractic Care Can Help | Franson Chiropractor — Houston, TX